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« Just Say "NO" to Christmas Presents and Obligatory Gifting | Main | Dealing with Addiction During the Holidays »

December 10, 2009

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Cheryl Miller

Thanks for this post. What a great skill to have. Everything in life goes smoother when we know how to self-soothe.

As a wellness practitioner, I know that people have a more successful outcome when improving their health habits if they know how to self-soothe.

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