Kellevision

When Childhood Bipolar Disorder - Isn't

I really have a problem with the recent surge in diagnosing children with Bipolar Disorder.  The children I see with this diagnosis are often the victims of serious issues at home, issues which may even include abuse.  Some struggle with PTSD and the mood swings which are inherent in a traumatized individual are attributed to "Bipolar Disorder" and medicated. 

Take Two Yoga Classes and Call me in the Morning

I'm reading the August 2009 edition (yes I am a little bit behind in my reading) of Yoga Journal and I am reminded once again of all the benefits yoga has to offer in one's struggle for peace of mind and mental health.

A Culture of Victimhood and the Rise of Depression

Is it just me, or does everyone seem to be a victim these days?  Even White males are now claiming to be persecuted.  The problem with having a victim mentality is that it fosters depression.  Is it any wonder that depression rates are skyrocketing?

Trauma and Numbing

Survivors of trauma, especially childhood abuse, often use numbing as a technique for dealing with strong or painful emotions.

Are We Thinking Beings Which Feel or Feeling Beings Which Think?

It seems most Americans like to think of themselves as thinking beings who happen to feel.  But research into the human brain shows that we are instead feeling beings who are able to think.  I believe our failure to recognize this causes untold frustration and the current epidemic of people being diagnosed with depression.

Laughter Really is the Best Medicine

My video collection is inexplicable, unless you understand its purpose.  The only movies I actually purchase to keep are those which are safe and make me laugh.  I know no one dies, there is no violence, no animals are killed or harmed in the viewing of this movie and it makes me laugh.

The Ride to the Crack House and the Trip Home for the Holidays

What can a ride to the crack house and a trip home for the holidays have in common?  Well, let's see...

She's not Bipolar, She Has PTSD

She's crying uncontrollably.  "They say I'm Bipolar, but I just don't think I am." 

Dealing with Addiction During the Holidays

Though we often think of the holidays as a time of giving and sharing they can also be extremely stressful.  This stress can lead to an increase in substance use or a relapse by someone in recovery.  What are some of the symptoms of a problem in a family member?  In yourself?  What can you do to protect your own sobriety?

Just Say "NO" to Christmas Presents and Obligatory Gifting

What would happen if everyone just decided not to exchange presents any longer?  Would the Earth spin off its axis?