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Staying Sane During the Holidays

Though the holidays are supposed to be a time for family, for celebrating and for taking a break from work, they can sometimes have the opposite effect.  Old family battles can be resurrected, celebrations can become calamities and the rest we hoped to get dissolves into a flurry of shopping, planning, packing and partying.   Maintaining your own peace of mind during the holiday season can be especially challenging.  Here are some ideas to reduce your holiday stressors:

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