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Yoga for Two

I am reading the August 2009 edition of Yoga Journal and there's an interesting article about practicing yoga as a couple entitled, "Grow Your Love".  I'm a firm believer in the healing and restorative powers of yoga for mental health, but I'd never thought of using to strengthen a relationship.

This really is a beautiful article, but I only have the print version.  But with a little Googling I found an order page if you want your own copy. 


Take Two Yoga Classes and Call me in the Morning

I'm reading the August 2009 edition (yes I am a little bit behind in my reading) of Yoga Journal and I am reminded once again of all the benefits yoga has to offer in one's struggle for peace of mind and mental health.

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