One of the primary methods of self-sabotage is procrastination. It is an insidious behavior that very quietly destroys the lives of people who engage in it. Procrastination is a lifestyle and people who procrastinate typically do so in all areas of their life. They are often late paying bills, arriving at appointments, and meeting deadlines. Procrastination slowly but steadily creates enormous obstacles in the paths of people who practice it, preventing them from reaching the goals they have set for themselves.
To truly address procrastination we have to understand: