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This is a wonderful post. For me, pigging out on simple sugars and having the crash can lead to an anxiety attack. I'll bet most people don't realize that things like this really can aggravate their problems and so they may not take nutrition seriously. I like the way you have laid out this information.

I didn't realize pigging out on sugars could lead to an anxiety attack, but it makes perfect sense. Thank you for the feedback.

Thanks for your support and informative post.

A nice informative post indeed that you have shared.
Got some useful information from the blog and the tips would be really a great help to many a people who are suffering from the problem of mental health.
Appreciate your work and keep sharing your information.

So cute! I already like you on FB and also get your posts on Google Reader. :)

Thank you!

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