...more than I want to follow the program. I'm finding I'm not doing the doing the work before I eat something because I want to eat even though I'm not hungry. That's not good. It keeps me stymied and not moving forward. It also keeps me fat.
I also can't get off the couch to move as the program requires. I'm just so unmotivated and I don't know how to get out of it. The sinus infection I'm struggling with could be causing the low energy. The antibiotic I'm taking should answer that question.
How do I get on the ball? I don't know.
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