I've struggled with emotional eating and overeating my entire life. Read more →
But I really want to eat this...
04/04/2022
...more than I want to follow the program. I'm finding I'm not doing the doing the work before I eat something because I want to eat even though I'm not hungry. That's not good. It keeps me stymied and not moving forward. It also keeps me fat. I also can't... Read more →