How to Develop a Secure Attachment
How to Develop a Secure Attachment
1 – Find a partner who is capable of forming a secure attachment, who has a history of forming secure attachments.
2 – Work on feeling less shame of not being good enough so you can start feeling more worthy.
3 – Work on building your self-esteem.
4 – Work on expressing your emotional needs in a clear and direct way.
5 –…
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