How to Develop a Secure Attachment

How to Develop a Secure Attachment

1 – Find a partner who is capable of forming a secure attachment, who has a history of forming secure attachments.
2 – Work on feeling less shame of not being good enough so you can start feeling more worthy.
3 – Work on building your self-esteem.
4 – Work on expressing your emotional needs in a clear and direct way.
5 –…